Updated: Mar 30, 2020
The waffle diet continues, and there is no full diet plan with a out a breakfast solution.
My diet consists of oats for breakfast every day and when I get really tired of smoothie bowls and oat meal and what else, it's breakfast party waffle time or as it's know in the waffle diet: The oat and banana waffle.
Oat and banana breakfast staple waffle
makes 4 waffles.
150 g oats
2 bananas - ripe
1 tbsp. olive oil
50 ml. plant based milk (I used oat - you can use dairy)
1/2 tsp. baking powder
1/2 tsp ground cinnamon/cardamom
yoghurt (I used oat yoghurt)
whatever you like on top of waffles
Blend the oats, then add the rest of the ingredients for the waffles.
Turn on waffle iron, I set it on 5/6 spray with a tiny bit of oil. Pour 1 ladle the middle of the waffle iron, close it up and cook for about 3-4 minutes.
Repeat step 2. three more times.
Serve the warm waffles topped with yoghurt, apple, lemon zest and cranberry powder (or whatever you like)
Snap a picture, share it on social media and tag @dailystews (me) and then EAT!